According to Psychologist Jelena Keemanovic (2019), anxiety is eclipsing all other problems as a major psychological issue of the 21st…
You do not lose control or surrender your will in hypnosis. All hypnosis is really self hypnosis. You do not…
Hypnosis is a very useful tool to manage stress symptoms. You may be able to identify some symptoms of stress…
Some major causes of health problems can benefit from the use of hypnosis. Your health problems may be linked to…
Did you know that most of us use just one of our five senses to describe our experiences? How do…
I have been asked many times if I’ve ever used hypnosis on myself, and the answer is yes. In fact…
I have created three CDs of relaxing imagery designed to help you achieve a deeply relaxed state. Each one is…
As mentioned in an earlier blog, no one takes control of your mind and no one can be hypnotized if…
When folks learn that I use hypnosis in my practice, I usually get one of two reactions: “Wow! That sounds…