Successful Ingredients of a Good Hypnosis Outcome

What constitutes a great outcome for hypnosis sessions?

1. The relationship with the hypnotist; do you feel heard, understood, and respected?

2. Does the hypnotist allow you to tell your story and be heard?

3. Does the hypnotist explain the process to you and allow you to ask questions?

4. Does the hypnotist allow you to give feedback on your experience?

5. Do you feel safe with the hypnotist?

6. Does the hypnotist set up an accountability and/or self monitoring process with you for in-between sessions and do you do this homework?

These are just a few of the ingredients for a successful outcome and you should always feel safe in asking any questions you might have.