Are you numbing your feelings with emotional Novocaine? Anything you do to avoid facing your feelings, especially if you do…
What are some ways to challenge your mind’s negative talk? Zoom Out–thinking of your situation from a broad or historical…
Are you numbing your feelings with emotional Novocaine? Anything you do to avoid facing your feelings, especially if you do…
What are some ways to challenge your mind’s negative talk? Zoom Out–thinking of your situation from a broad or historical…