A third tool in managing change in your life involves shedding old mind-sets, routines, possessions, and even dreams. To make way for the new self, we must leave behind parts of our former self-possibly even parts that we value. A heart problem might mean giving up some favorite foods. A layoff might mean that we have to give up the dream house we were planning. A divorce might mean that we must give up some of the comfortable daily habits we’ve developed.
It helps to remember that this is a great opportunity to clear away parts of yourself that were not serving you well-decluttering your life to make room for the rewarding life you will create. For example: When Sue’s daughter died in a car crash, she was left to raise her two granddaughters. She discovered that to be a good parent, she had to give up being an indulgent grandparent, a role that she loved. It turned out that, despite the loss of her daughter, the role of parent was tremendously rewarding.
I will write more about finding creative outlets, seeking support from others, publicly unveiling your new self, and rewriting the story you tell yourself about your life.
If you think I can be of help with making a life change, please call me at 361-442-9590 or email me at holtadams2002@yahoo.com
I am happy to announce that I will be reopening my hypnosis practice on April 1. I have been unable to see clients in person during the pandemic but I will have both of the vaccinations by March. I have continued my life coaching sessions by phone and email but I will be able to start in person coaching sessions for those who want to see me face to face. It has been too long!