Quick Reminder of The Best Uses of Hypnosis

If you are thinking about using hypnosis for issues, it is best used for specific problems but not for generalized anxiety or depression or addictions such as drug use or alcoholism. Hypnosis is more successful with phobias or specific fears such as stage fright or addictions such as cigarette smoking. It has also been successful with weight loss, negative thinking , and self confidence. It is designed to be short term and specific. Please refer to an earlier post about the specific uses of hypnosis.

If you are unsure about whether hypnosis can help and have questions please call me at 361.442.9590 or contact me at holtadams2002@yahoo.com.