- Hypnosis can help you access memories associated with low self esteem. It helps by accessing formative times in the past that created this conditioning.
- Hypnosis can help you relax deeply to get a different emotional perspective. This is done with a sense of observation rather than reliving of the conditioning time that created the low self esteem.
- Hypnosis can help reframe the past experience to make it a non self harming experience. Hypnosis can help reframe the experience to give it a non self harming meaning. Hypnosis encourages the client to revisit the experience and say what they wish they had said and done in a calm and assertive manner.
Hypnosis is a powerful tool in addressing low self esteem. If you are interested in how this works please contact me at holtadams2002@yahoo.com or 361.442.9590.