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Daily Quarantine Questions – Hypnosis by Holt

Daily Quarantine Questions

April 11, 2020 Mary Lou

During this difficult time, there are six questions that you need to ask yourself on a daily basis. It is also useful to write your answers and experiences in a journal for future reference.

What am I grateful for today?
Who am I checking in on or connecting with today?
What expectations of “normal” am I letting go of today?
How am I getting outside today?
How am I moving my body today?
What beauty am I creating, cultivating, or inviting today?

Even though I am not currently seeing clients in my office, I am available by phone for consults at 361-442-9590. I hope that each of you are staying safe and healthy.