A Short Introduction to Life Coaching

What can life coaching do for you?

  • Help you define goals
  • Create a plan
  • Provide direction
  • Challenge and support you
  • Create action steps and hold you accountable
  • Help you create the life you want
  • Celebrate your victories

Life coaches do not counsel or analyze the past. They use skills like observing, listening intently, asking important questions, challenging actions, and motivating next steps. Life coaching is based on the principle that you have the power to determine and achieve your goals. Everything is based on the present and what you want to achieve to move forward.

Much of life coaching can take place over the phone. The advantage to this is that a client can live anywhere and connect to a life coach. Life coaching can also be done in face to face meetings and videoconferencing.

If you are struggling with direction, purpose, momentum, and support, life coaching might be just the thing you need to help you.

If you are interested, I would be happy to talk to you about how I can help. You can email or call me and I will contact you quickly.