A quick reminder that I will start inperson hypnosis sessions on April 7. I have one time open at 3:30 on that day. I only see clients on Wednesdays.
Another step in succeeding with making changes in your life is to publicly unveil your new self. At some point during your transition, a sense of normalcy will return to your life. That’s when it’s time to make a public statement that you’ve made a life transition. Tell your friends you’re ready to date again…throw a house-warming party for your new home…or update your LinkedIn page to show that you’ve launched a new career. If the ‘ritual” described earlier commemorated the end of your old life, this unveiling celebrates your new normal.
One way to launch a “new self” is to provide assistance to someone else. Volunteer with a nonprofit, or help a friend in need.
There is one more tool that I will talk about in the next blog which involves rewriting the story you tell yourself.
If you would like to make an appointment, please email me at holtadams2002@yahoo.com or call at 361-442-9590.